New Year Revelations – Podcast 4

Gathering Insights by Sonya Wilkins

We all find starting a new year challenging.  Often, we put pressure on ourselves to keep those New Year resolutions going and end up feeling like we’ve let ourselves down because it’s not quite gone to plan.  I keep it real by discussing my own new year challenges and how we can all integrate achievable yet valuable changes into our lives, which we can fulfil and maintain.

My hope is that you enjoy my relaxed and curious way of sharing thoughts and philosophies, I don’t pretend to have all the answers, but I love exploring ideas.  This is my way of sharing the golden nuggets of wisdom I uncover while on my own adventure called life.  Please do share your own reflections and comments on the subjects I discuss, I would so love to hear them!

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