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How To Protect & Centre Your Energy In Times Of Chaos

Using the law of attraction

This episode provides you with a simple, yet very effective way to stimulate your thymus gland to raise the effectiveness of your immune system, centre and protect your precious life force energy and lastly, ground your energy so you can focus clearly on your day ahead.

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Healing Treats for 2020

Using the law of attraction

I’d like to start this special year off by telling you about the new healing course and treatments I am offering to help you navigate what is going to be a transformative next decade!

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Energy Management Routine Taster Day

Holistic Taster Day Bristol October 2019

I will be sharing my energy management routine live as part of the Holistic Taster Day in association with Bristol Spiritual Collective, in Bristol BS2 on Saturday 16th November. Enjoy an immersive day focusing on YOU, as you experience a range of wonderful treatments, healing and potentially life-changing experiences.

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The Wonders & Naughtiness of Coconut

Blog The Wonders of Coconut by Sonya Wilkins Bristol Reiki Healing Arts

Who would have thought that the snow white contents of those hairy hard nuts offer such wonders? Since I started a detox candida diet, back in 2014, I’ve been amazed at the versatility of this amazing plant and it’s nuts. From health food and cooking oil, to anti-bacterial treatment, even to help with a bit of naughtiness between the sheets!

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What Makes Your Ears Prick Up?

Using the law of attraction

We can all identify with things that make our eyes twinkle, our ears prick up, and our hearts lift. It’s just that we don’t listen to them so much anymore. Life is too busy and distracting nowadays. So, I thought I’d offer up this little snippet to get you thinking